3 Reasons to buy organic food

Organic foods are usually smaller and more deformed than traditional but consume this product types in addition to being a healthy option, it is also an ecological attitude because it pollutes less the environment and favoring the environmental balance.

Therefore, the three main reasons for consuming food certified organic origin, are:

    Larger amounts of nutrients and antioxidants;

    Have more intense flavor, which makes eating a smaller amount more please;

    They do not contain toxins such as pesticides that can cause various types of cancer.

 Where to buy organic food

Organic food can be bought in supermarkets, usually in a section or stores specializing in natural products

 Advantages and disadvantages of organic food

The advantages of organic foods are mainly enrich the food with more nutritious foods and to help prevent the onset of diseases such as cancer, for example.

The disadvantages of organic foods are mainly price, as organic products are generally more expensive than non-organic food.