Healthy Food for Kidney

Onions

Onion is a natural remedy for treating kidney stones. When consumed can be used as antidote thus keeping the kidneys are always kept clean and healthy of course.

Olive Oil

Olive oil has no doubt usefulness. Not only can keep the body healthy but can also take care that you stay beautiful appearance. Olive oil is very good for heart health. Because this oil has anti-inflammatory fatty acid content so as to decrease oxidation and maintain healthy kidneys

Cauliflower

Cauliflower has a lot of good content to help maintain kidney health, among others indoles, glucosinolates, and thiocyanate. The content is able to help get rid of various kinds of toxins in the body.

Garlic

Did you know that garlic has a high content of antioxidants. In addition, there is a good anti-clotting which can reduce the risk of various diseases of the heart. Garlic is also able to reduce levels of bad cholesterol and help reduce inflammation in tubuh

Cabbage

Cabbage is usually used as a traditional medicine in case of kidney problems. This vegetable is able to keep the kidneys to stay healthy and improve it in order to always function properly.